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Showing posts with the label Preventive Health

Protein in Urine Test (Proteinuria) — Causes, Diagnosis & Meaning

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  What is a Protein in Urine Test? A protein in urine test measures how much protein is present in your urine sample. In healthy individuals, only a small amount of protein is excreted. When kidney filters (glomeruli) become damaged or inflamed, they allow more protein to pass into the urine. This test helps detect early kidney dysfunction and monitor existing renal diseases or systemic disorders like diabetes and hypertension . Other names: Urine protein test 24-hour urine protein Urine total protein Protein-to-creatinine ratio (PCR) Dipstick urinalysis Why is the Test Done? Your doctor may recommend a urine protein test as part of a routine check-up , to monitor a known kidney condition , or when symptoms suggest kidney dysfunction. It’s also included in a complete urinalysis , which checks urine color, concentration, pH, and the presence of glucose, blood, or bacteria. Conditions Linked to Protein in Urine: Chronic...

ESR Test – A Comprehensive Guide to This Inflammation Marker

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  Introduction The Erythrocyte Sedimentation Rate (ESR) test is a widely used, simple, and cost-effective blood test that helps doctors detect inflammation in the body. While it has been performed for decades, it remains an essential tool in modern diagnostics. ESR is particularly helpful in identifying health problems linked to infections, cancers, autoimmune conditions, and chronic inflammatory disorders. However, ESR is called a non-specific test because it cannot pinpoint the exact cause or location of inflammation. Many factors beyond inflammation can also influence results. For this reason, ESR is often used in combination with other tests—such as the C-reactive protein (CRP) test —to give doctors more accurate insights. In this guide, we’ll cover everything you need to know about the ESR test, including its purpose, procedure, interpretation, normal ranges, influencing factors, limitations, and commonly asked questions. What is ESR? The Erythrocyte Sedimen...

Why Senior Citizens Shouldn’t Skip Their Annual Full Body Checkup

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  Aging is a beautiful phase of life, marked by wisdom, experiences, and cherished memories. Yet, it is also a period when the body undergoes natural wear and tear. According to studies, around 93% of senior adults live with at least one health condition , and more than 30% of people above the age of 65 struggle with obesity . Such figures are a powerful reminder of the importance of yearly full-body checkups for senior citizens. A full-body checkup is more than just a medical formality—it is a preventive healthcare measure . It helps uncover hidden health issues, monitor chronic conditions, and guide seniors toward lifestyle changes that can significantly improve their quality of life. In this blog, we will explore the importance, components, benefits, and process of a yearly health checkup for the elderly. Why Are Regular Health Checkups Crucial for Seniors? With advancing age, the body’s ability to fight infections and repair itself gradually declines. This makes o...