The Importance of Regular Cardiac Health Checkups: A Lifesaving Practice
Introduction In India, cardiovascular disease is a growing crisis. Statistics reveal that one person dies from heart-related complications every 40 seconds , with nearly a million annual deaths attributed to cardiovascular conditions. Globally, heart disease continues to hold the grim title of the number one killer. Factors such as sedentary lifestyles, obesity, diabetes, smoking, and stress are no longer limited to older generations— Gen Z and millennials are also at risk . The rise of unhealthy dietary habits, lack of exercise, and high stress levels make regular cardiac health checkups more crucial than ever. Preventive cardiology emphasizes proactive screening, timely intervention, and lifestyle management. Annual heart health evaluations can significantly lower risks, identify problems early, and ultimately save lives. Top 5 Benefits of Regular Cardiac Health Checkups 1. Early Detection of Hidden Risks Many cardiovascular diseases, such as high blood pressure, c...